No, I am considered an out of network provider. Though, I can help you follow up with your insurance to see if they cover out of network reimbursement.

It will be your responsibility to pay the full fee, but I will be happy to assist you in being reimbursed by your insurance company for at least a portion of the fee by providing a superbill for you to submit.

You should know that filing any kind of claim with your insurance company requires a diagnosis of a mental health disorder. You may not want this on your record, as the diagnosis may have to be used when applying for some jobs, for life and disability insurance, and possibly in legal matters. This is your choice and we are happy to provide you with the paperwork necessary to submit a claim to your insurance company.

Individual and relational therapy sessions are $150. Each session is 50-55 minutes.

My job is to work myself out of a job! I love, love, LOVE the work I am privileged to do. And, I also want clients to experience change, which would limit the frequency of therapy. I meet with clients weekly at the beginning. Together, we discuss treatment along the way and we eventually will transition to biweekly, then to once a month! Previous clients are always welcome for “tune ups” as needed! It’s important that we keep those cobwebs out!

Yes! I’ve offered virtual sessions since 2020!

I have a 24-cancellation policy. Appointments canceled with less notice will incur the full session fee.

I have this policy to create space for other clients, or members of the community, to use the time we had previously set aside.

I provide structured, relationally-focused supervision for LMFT Candidates for Licensure in Oklahoma who want to grow in clinical confidence, not just log hours.

My supervision style is relational, direct, and growth-oriented. I balance emotional processing with concrete clinical skill-building so you leave each session with both insight and direction.

Eye Movement Desensitization and Reprocessing (EMDR) is an extensively researched, proven therapy designed to help people recover from trauma and PTSD.

https://www.emdria.org/about-emdr-therapy/

Read this article to learn more

Read this article to learn more

This happens and that’s okay! Therapy is for YOU! I am on your team, regardless of how that looks! We know from research that the therapeutic alliance between clinician/client is the biggest indicator of change. If I am not the best fit for you, I will help you connect with a clinician to transition over to.